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Nutritional Therapy

Nutritional therapy is the application of nutritional science to promote optimum health and disease prevention. It is the practice of using foods and nutrients to enable our body to 'treat itself', rather than use orthodox drugs, which often treat the symptom rather than the cause.

Nutritional therapy can be helpful for health conditions such as:

  • Blood sugar control and diabetes

  • Weight loss, exclusion, and rotation diets for food allergy/ intolerance

  • Heartburn, indigestion, constipation, irritable bowel syndrome, and other inflammatory bowel diseases

  • High blood pressure, elevated cholesterol levels, and heart disease

  • Skin problems such as psoriasis, eczema, and acne

  • Headaches and migraines, insomnia and stress

  • Gynecological problems such as PMT, endometriosis, polycystic ovary syndrome, heavy or painful periods, and menopause


Nutritional therapy begins with a comprehensive assessment, the results of which help shape an individually tailored wellness plan to restore balance to your body and promote healing. Recommendations may include guidance on natural detoxification, balancing calorie intake, or the appropriate use of supplementary nutrients.

Ready to Get Started?

Let's talk about your nutritional needs. To book a consultation or to learn more information, please call me, send an email, or simply click the link below and fill out the form. 

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